Frequently Asked Questions
If you’re considering therapy, these are common questions I hear from adults and adolescents (13+). If you don’t see your question here, feel free to reach out.
What kinds of concerns do you help with?
I work with adults and adolescents (13+) on a range of concerns, including trauma and PTSD (including Prolonged Exposure therapy), addiction, anxiety, depression, grief and loss, infertility, low self-esteem, relationship difficulties, and concerns related to gender identity and sexuality.
Do you provide therapy for adolescents/teens?
Yes. I see adolescents ages 13 and up, as well as adults.
Where are you located?
My office is in Carlsbad, California at:
6994 El Camino Real, Suite 205-H, Carlsbad, CA 92009
Do you see clients from areas outside Carlsbad?
Yes. Although my office is in Carlsbad, I often work with individuals and families from Encinitas, Oceanside, Vista, San Marcos, Del Mar, Solana Beach, La Costa, Bressi Ranch, and across North County San Diego.
Do you offer online therapy (telehealth)?
Yes — I offer telehealth sessions for clients located in anywhere in California.
Do you accept insurance?
I do not bill insurance directly. I can provide a monthly statement (“superbill”) that you may submit to your PPO insurance plan for possible out-of-network reimbursement (coverage varies by plan).
What are your fees?
- Individual therapy (50 minutes): $235
A limited sliding scale may be available. - Prolonged Exposure therapy for PTSD (90 minutes): $420
A limited sliding scale may be available.
How do I know if therapy is a good fit for me?
A good first step is a brief consultation or an initial session where we clarify what you’d like help with, what therapy can look like, and whether my approach feels like a fit for your goals.
What is Prolonged Exposure (PE) therapy?
Prolonged Exposure (PE) is an evidence-based therapy for PTSD that helps people reduce trauma-related symptoms through structured, gradual exposure to trauma memories and safe reminders, along with skills to help you feel more in control. (PE is widely researched and commonly used for PTSD.)
How long does therapy take?
It depends on your goals and what you’re working on. Some people come for short-term, focused work; others prefer longer-term therapy. We’ll revisit progress regularly and adjust as needed.
What can I expect in the first session?
We’ll talk about what brings you in, your history as it relates to your concern, what you’d like to change, and what you’ve tried so far. We’ll also discuss a plan and answer any questions about the therapy process.
Do I have to commit to coming in weekly?
No, we can work together to find a schedule that fits your needs and goals.
What if I want to come in just one or two times to help with current issues I'm having?
You are welcome to come in for a solution focused session, just let me know when we talk for a consult so I can adjust my approach to accommodate your needs.
How do I schedule an appointment?
You can contact me by phone or email to inquire about availability and next steps:
Phone: 760-685-1415
Email: [email protected]
Do you prescribe medication?
No. As a psychologist, I provide psychotherapy and do not prescribe medication. If medication is something you want to explore, I can coordinate care with your prescribing provider if helpful.
Do you have a cancellation policy?
If you need to reschedule, please provide as much notice as possible so the appointment time can be offered to someone else. Cancellations less than 24 hours of appointment time will still be charged.
